For today's workout, I just went for a 3 mile run.
A little slower than normal. My toe hurts, so I'm still proud of myself for running this long. I did 5 pull ups, but not as a part of my workout. I want to be able to do 10 pull ups in a row. I know that's not even a lot, but it is for me. A few months ago, I wasn't even able to do one pull up at all.
Do you have any workout goals, if so what are they?
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