Thursday, May 18, 2017

Run, Run As Fast As You Can

First day of running in a week or so. It's getting a lot easier! I ran this morning and then again at 630. I'm excited to be healthy again. I'm down to 143 from 156 and I feel 1000x better than I felt this past winter. 

I ran 5 miles today. I'm aiming to run 7 miles a day by this time next week, and eventually (hopefully) 10 miles a day.


Here's what I am rewarding myself with for a day well spent. WATERMELON. My favorite! Food is not a reward, but heck, I want it.