Monday, November 21, 2016

Avocado Hair Mask & Face Mask

It's that time of the year again. Time for hot chocolate and yes, dry hair that needs to be moisturized.

Hair Mask
1/2 Avocado
3 Tbs olive oil
1 egg yolk

Blend ingredients in a blender or mix with a mixer. Rub through hair like conditioner and leave in for 15-20 minutes. Wash hair like normal.

Face Mask
1/2 Avocado
1 Egg white

Whisk ingredient in bowl. Apply to face and let dry for 15-20 minutes. Rinse face with luke warm water. Pat dry.


One and done!

Homemade Holiday Pumpkin Pie Recipe

Difficulty: Medium
Prep Time: 30 minutes
Inactive Prep Time: 5 hours
Cook time: 1 hour 55 minutes
Yield: about 6-8 servings
Dough Ingredients:

2 cups all purpose flour
1 tablespoon sugar
1/4 teaspoon salt
1 cup unsalted butter, cut into cubes
2 egg yolks
3 tablespoons milk

Filling Ingredients:

1 & 1/2 cups canned pumpkin
1/2 cup brown sugar
2/3 cup heavy cream
7 tablespoons sweetened condensed milk
6 & 1/2 tablespoons evaporated milk
1/4 teaspoon vanilla extract
1 & 1/2 teaspoons ground ginger
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
pinch ground cloves
pinch salt
2 whole eggs
1 egg yolk

9 inch pie pan

Making the dough: In a mixing bowl, combine the flour, sugar and salt. Add the butter and mix with paddle attachment. Mix until the mixture holds together when clumped, and pecan sized butter is visible.

Meanwhile, whisk together the yolks and milk in small bowl. 

Add the yolk mixture to the flour mixture and mix until a dough forms. Transfer the dough onto a sheet of plastic wrap, wrap well and store in the refrigerator for several hours.

On a lightly floured surface, roll half of the dough into a 11 to 12 inch circle about 1/8 inch thick. Line the pan with dough and crimp the edges. Chill the pie shell for 30 minutes.

Preheat oven to 350 degrees F.

Line the pie shell with aluminum foil and fill with dried beans. Bake the shell until it is golden brown, approx. 45 minutes. Remove the foil and beans.

Meanwhile, making the filling: Lower the oven to 325 degrees F. In a medium saucepan, mix together the pumpkin and sugar. Cook over medium heat, stirring frequently. until reduced and thick, about 15-20 minutes. Remove from the heat and whisk in the cream, milks, vanilla, ginger, cinnamon, nutmeg, cloves, salt, eggs, and yolk. Pour the filling into the pie shell and bake until set, about 45 to 55 minutes. Cool and serve.

Wednesday, July 6, 2016

Simple Cherry Pistachio Oatmeal

1 C. Old fashioned oats
2 C. Water
1/8 Tsp. salt
1/4 C. Fresh red cherries, pitted and halved
1 Tsp. Vanilla extract
1/4 C. Crushed pistachios

Combine water, salt, oats, and cherries in a sauce pan. Bring to a boil, reduce the heat and simmer for 4-6 minutes. Remove from heat and stir in vanilla. Put into serving bowls and top off with pistachios.


Wednesday, May 11, 2016

Benefits of Coconut Oil

Coconut oil has several health benefits and should be added to your daily beauty and health routines immediately. Especially with summer around the corner, this surprisingly super healthy fat could be the one thing missing from your diet.

Let's start with topical use of coconut oil. Yes, you can use it on your skin. 

#1. It gets rid of acne and can clear your pores. Weird, huh? An oil can actually unclog dirty pores. That's because of it's antibacterial properties.

#2. It can be mixed with sugar for a moisturizing scrub, or you can use it as a daily moisturizer.

#3. Dry hair and scalp? Melt coconut oil between your fingers and rub into scalp and down hair strands, and use as a deep conditioning treatment (it may even promote hair growth. I said may.)

#4. It can also be used as an anti fungal. So yes put it on your nasty feet and let it work miracles for athletes foot and other smelly, itchy feet problems you may have.

You can also ingest raw coconut oil or use it in cooking.

Taking a table spoon of coconut oil 3x a day can actually aid in weightless, but you have to build up to eating this much coconut oil. The first few days that I ate coconut oil, it made me feel awful and nauseous, but a week later I felt 1000x better than I have ever felt. 

The healthy fat provides energy and helps you feel full faster. It also aids in cleaning the digestive tract and will clear skin from the inside out.

If you don't like the idea of ingesting raw oil, you can try cooking with it. I've made pancakes with it and they are really good. Just replace melted butter, with melted coconut oil and you're ready to go. You can also try adding melted coconut oil to smoothies and protein shakes too.

Definitely try coconut oil, if you want to experience a new you. Don't knock it, until you try it.