I've been wearing www.bodycinchers.com's Aggressive Long Black 3HK Waist Trainer for about a month now and I am seeing significant results. I do Not wear the trainer all day long. I only wear it 3-4 hours per day. Now, it is recommended to wear it 8-10 hours per day. I have noticed results wearing it less, but my results would probably be more significant if I were to wear it longer.
The waist trainer has 3 levels of waist shrinking fasteners that are secured by 12 clasps.
This makes it easy to hook the trainer into place. You want to pick a level that you are most comfortable with. I started at the loosest setting and I am now, comfortably on the tightest setting.
The waist trainer is also good to wear in the gym too. I run with it on and it definitely helps me sweat way more than I would if I weren't wearing it.
Just make sure to clean the waist trainer after each use because you will sweat while wearing the trainer. I use dish soap and warm water. They should not be washed and dried in a machine because they are made out of latex and can be damaged.
The only thing about the trainer that I wasn't the most fond of is the rubber smell, but I can definitely live with it and wash it off of my body. You have to expect a slight rubbery smell when using a latex product.
Overall I really enjoy this waist trainer, and can see myself wearing it everyday. I will post my end results with this trainer when I see a plateau in my waist shrinking size.
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| Before the Waist Trainer |
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| Wearing the Waist Trainer |
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| After (I used self tanner and have been sweating it off) |
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